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The Southern California Center for Anti-Aging explains why clean eating is the best choice for your health.

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The Southern California Center for Anti-Aging discusses the impact of geroscience on aging.

Geroscience and the Effects of Aging

What is geroscience and how does it relate to treating diseases associated with aging?  Heart disease. Arthritis. Diabetes. Alzheimer’s. Glaucoma. Dementia. Cataracts. Parkinson’s disease. Osteoporosis. Besides inspiring a feeling of …

Keto Diet: Pros and Cons

Is the keto diet really a healthy weight loss program in the long run? Who wouldn’t like a weight loss program that promotes having bacon as a snack? Although true …

Caffeine and Metabolism

Does caffeine speed up the metabolism and help with weight loss? There are few topics that get more attention, with wildly varying opinions, than the benefits of weight loss and …