Category: Medical Weight Loss

Is the keto diet really a healthy weight loss program in the long run? Who wouldn’t like a weight loss program that promotes having bacon as a snack? Although true …

Does caffeine speed up the metabolism and help with weight loss? There are few topics that get more attention, with wildly varying opinions, than the benefits of weight loss and …

If a food usually gives you indigestion, does that mean you have a food allergy? Food allergies seem to be getting more common all the time. Experts agree that this …

Does lack of sleep have anything to do with weight loss? There are a lot of reasons that we should get a good night’s sleep. Starting with childhood, parents have …

We usually focus on weight loss because of how we look but should I be more concerned with health issues? We may not all want the near-emaciated look of a …

Do mentally stimulating activities protect against memory loss? A recent study by researchers at the Mayo Clinic has determined that engaging in mentally stimulating activities, such as, computer use, craft …

The adrenal glands, which are located on top of the kidneys, secrete hormones in response to stress.  Most notably, cortisol and adrenaline which help mobilize quick energy for a ‘fight …

Is being exposed to heavy metals something that should be taken seriously? The National Institute of Health defines heavy metals as “naturally occurring elements that have a high atomic weight …