Category: Menopause

Post Menopause
Are there health risks related to the period known as post menopause?
Despite the fact that stand-up comedians and late night talk show hosts have always considered menopause or “the change” fair game for soliciting laughs, few women find the subject very funny. The anticipation of menopause, as well as its early stages,... Continue reading…
Meditation and Menopause
Is it true that meditation can help relieve some of the symptoms of menopause? Before going any further, for anyone who believes that meditation is simply a way to calm down and relax, this article is in no way meant to justify anyone telling a woman struggling with the symptoms experienced...
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