What are some things that can be done to help ease the effects of depression? Based on separate polling done in March by the Kaiser Family Foundation and the Census Bureau, somewhere between a third and half of the American people are showing...
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Consequences of Not Sleeping
Lack of sleep is a serious problem in our constantly moving, 24/7 society. People are getting thousands of hours less sleep than they once were. Sleep is being “decimated” by our over stimulated culture with so much technology and gadgetry that distracts everyone all the time. Plus, people are overworked, so they no longer...
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