Coping with Depression

Posted on July 5, 2020

What are some things that can be done to help ease the effects of depression? Based on separate polling done in March by the Kaiser Family Foundation and the Census Bureau, somewhere between a third and half of the American people are showing...

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For those wishing to lose weight and keep it off, here's a simple strategy that works: step on a scale each day and track the results. A two-year Cornell study, recently published in the Journal of Obesity, found that frequent self weighing and tracking results on a chart were effective for both losing weight and...

Progesterone is a hormone of the reproductive system. This hormone prepares the lining of the uterus for implantation of the fertilized egg and helps to maintain pregnancy. Progesterone is also a precursor hormone, meaning it transforms itself to create other hormones…especially estrogen and testosterone. Another very important function of progesterone is to “oppose” estrogen. ...

Tag: coping with depression

Tag: coping with depression

Coping with Depression