Benefits of Vitamin B12 Shots

Posted on February 21, 2020

What Are The Benefits of Vitamin B12 Shots?

Do we get enough vitamin B12 in our diet or is it necessary to take supplements? We all know that it is important to take in the right amounts of vitamins and minerals in order to stay healthy, right? And,...

Memory Loss & Cognitive function | Functional medicine LA

Protecting Against Memory Loss

Posted on July 5, 2017

Do mentally stimulating activities protect against memory loss? A recent study by researchers at the Mayo Clinic has determined that engaging in mentally stimulating activities, such as, computer use, craft activities, social activities and playing games decreased cognitive impairment by between 22 and 30 percent. More specifically, it was determined that taking part...

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Is it possible to be addicted to food in the same way that people are addicted to drugs? We live in a rapidly changing world. Many of those changes have improved life dramatically, but, unfortunately, that cannot be said for all of them. 40 years ago, the obesity rate for adults...

Science now has an answer for midlife women wondering how long their menopausal heat waves can persist. The answer: a long time. The typical duration of frequent hot flashes and night sweats is seven years, and for some women, symptoms persist for a dozen years or more, says a study published Monday in JAMA Internal Medicine. That's much...

Tag: integrative health

Tag: integrative health

Benefits of Vitamin B12 Shots

What Are The Benefits of Vitamin B12 Shots?

Protecting Against Memory Loss