10 Healthy Tips For Summer 2013

Summer 2013 is upon us, and in anticipation of the late night munchies and backyard barbeques, Dr. Goldstone from the Southern California Center For Anti-Aging lists her 10 favorite weight loss and fitness tips below to help keep you feeling and looking good! 1. Eat Frequent Small Meals Instead of eating 3 meals a day, eating 5-6...

Continue reading…